Supplements are mostly additional nutritional substances that are taken either by athletes, sportspersons or bodybuilders who are part of either football, weight training, baseball, or then any other sport that is of help in the building of muscle mass and also in losing fat. Supplements are also useful to promote performances in any of the sports or to recover from any of the athletic events. Supplements like these are generally consumed in a powdered form of protein because they usually have to be taken in huge quantities and hence, a protein drink is more convenient. The widely consumed and commonest supplement is whey protein as it contains the highest level of any natural source of food. It is also metabolised and absorbed by the body very quickly.
A few famous supplement types
Prohormones
Prohormones are basically precursors to hormones sold to bodybuilders as a precursor to the natural hormone testosterone. It has some side effects which are caused as the prohormones convert to estrogen and DHT and because of the same reason the buying of these supplements without prescription were made illegal in 2004 in the USA. Now it exists in most of the countries and sporting bodies. Till date, the products of prohormones have not been studied completely and the health effects of continuously using prohormones are not yet known by anyone. More information on Prohormones from Answers.
Creatine
Creatine is an organic acid occurring naturally in all our bodied. It supplies energy to muscle cells for short bursts of energy for things like heavy weight lifting. Several scientific studies have proved that creatine actually increases strength, cell volumization, muscle mass, energy and reduces recovery time to a great extent. It also helps in recognition memory, brain function and also helps in reducing mental fatigue. Creatines are sold in several forms that are Creatine Ethyl Ester, Creatine Malate, and Creatine Monohydrate. See Articles on Creatine
Meal Replacement Products (MRPs)
Meal Replacement Products or MRP's as they are called, are available as pre-packaged powdered drink mixes that can be mixed with juice, milk or water or also as bars that can be eaten. They are consumed instead of a whole-food meal and usually contain high amount of proteins, low amount of fat, moderate amount of carbohydrates and a wide range of minerals and vitamins. The main protein sources in MRP's are whey protein, soy protein, egg albumin and calcium caseinate.
Some key supplement manufacturers of the world
Most of these supplements are available cheap and at discount rates. All these products are available at any of the sports outlets near you and also online.
For the Best Deals on cheap supplements, try our Australian Partner Mr Supplement.com.au
Products include 100% whey protein, MRP Meal Replacements, and Pro Complex. Many flavours of supplements and quantities are available.
EAS Sport Nutrition
Some of their products are Myoplex Deluxe, EAS Myoplex, Myoplex nutrition bars and lite powders. For people who are always on the go, they also manufacture ready to drinks.
Muscletech
They manufacture products like Nitro-tech, Pump-tech, Hydroxycut, Cell-tech, and Thermogain.
Browse our site for more information on the following.
Fat Burning Supplements
Weight Gaining Supplements
Energy Supplements
Body Building Tips